For those that are grieving this time of the year. Take these holidays and be in the experience of you. Shift - when the morning comes.

It is a day, one day, to honor and respect "collectively" those friends and family who are no longer in the body but live on in memory.

When you feel alone and vulnerable, and when your strength is gone remember that you are a gift to this world and it's your turn to be here.

Because we remember our loved ones, they will never truly leave us. They are simply on the other side of the room. We need only remember.